The Fasting Vegan
To the Fasting Vegan
I've always questioned eating meat, the morality of it's always been in my mind but throughout life those closest to me have been meat eaters, so i've just gone with the flow. I've spent years trying to lose weight through fad diets to no avail but it wasn't until I really started researching that my eyes were opened to the brutality of the meat industry and to the amazing benefits of plant based diets. I've now seen success with my weight management, and I feel better both morally, by choosing a kinder diet, and physically, from cramming in so many vitamins and minerals!
I set up The Fasting Vegan as a way to provide high quality recipes and provide information around plant based dieting and fasting. Hopefully you find it useful!