Beet, Cucumber, and Dill Frappe | Breakfast

Our modern-day lives expose us to a myriad of toxins. Whether it is car exhaust or

pesticides, it all adds to our toxic load. Beets are thought to have the amazing ability to

cleanse poisons like these from the body. This simple frappe will refresh you while

alkalizing and purifying your body of the toxins we accumulate on a daily basis.


Small fresh beets, peeled - 1 each

Large cucumbers, peeled - 2 each

Chopped fresh dill - 2 tablespoons

Fresh lemon juice - 1 tablespoon

Ice - 3 cups OR filtered water - 1 1/2 cups

Garnish: fresh dill sprigs and lemon slices


Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until frothy.

Place a lemon slice on the edge of each glass, top it off with a sprig of fresh dill, then


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