• fastingandfitnessu

Bluebeery Smoothie | Breakfast

Updated: Apr 26


Try this delicious Blueberry smoothie for a filling healthy breakfast.


INGREDIENTS

1 Cup of Blueberries

1 Banana

1 Cup of Coconut Milk

1 Serving of Vanilla Protein Powder

Handful of Ice


DIRECTIONS

1. Start by pouring the coconut milk into the blender to

avoid the ingredients sticking at the bottom of the

blender.

2. Next, throw in the blueberries, banana, collagen

powder and the ice. Turn the blender on, starting at a

low speed and increase as needed.

3. Once the liquid looks even, pour into a cup and enjoy

immediately to conserve as many nutrients as

possible.


NUTRITIONAL VALUE

Fat: 18 g

Carbs: 53 g

Protein: 20 g

Total Calories: 436 Calories



MAILING LIST

©2020 For The Fasting Vegan, By MWM Digital

For More Health and Fitness Resources, visit Fasting&Fitness

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