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Coconut Chia Pudding | Dessert


INGREDIENTS

(4 Servings)

1 Can of Coconut Milk

1/4 Cup of Chia Seeds

1 Tbsp of Maple Syrup

1 tsp of Vanilla Extract

1 Cup of Berries


DIRECTIONS

Combine all of the ingredients in a bowl except the berries. Stir well and then transfer the mixture to a sealed container. Let the chia seed pudding sit in the refrigerator for 3 hours or overnight. Once it is ready you can separate it into 4 servings and add a handful of berries on top.


NUTRITIONAL VALUE

(per serving)

Fat: 25 g

Carbs: 14 g

Protein: 5 g

Total Calories: 299 Calories

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MAILING LIST

©2020 For The Fasting Vegan, By MWM Digital

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