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Hot Cinnamon-Apple Cereal | Breakfast

In this recipe, steel-cut oats are cooked with fresh apples with the perfect blend

of seasonings for a hearty, healthy breakfast!




Ingredients


1 cup steel-cut oats

1 cup nondairy milk, plus more for serving

1 cup unsweetened applesauce

1 teaspoon ground cinnamon

⅛ teaspoon ground nutmeg

1 apple, peeled, cored, and diced small

2 tablespoons Sucanat

1 cup hot water

¼ teaspoon of sea salt

1 teaspoon vanilla extract

Berries or other favourite fruits or nuts, for serving (optional)


Instructions


1. Combine all the ingredients in a saucepan over medium heat. Bring to a low

simmer and cook for 20–30 minutes, until the oats become tender and the liquid

is close to being completely absorbed.


2. Remove from the heat and serve with berries or other favourite fruits, nuts, and

additional nondairy milk, if desired.



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©2020 For The Fasting Vegan, By MWM Digital

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