• fastingandfitnessu

One Pot Cheesy Broccoli Pasta | Lunch

Updated: Apr 28

This next recipe is perfect for when you've had a long, tiring day and all you want to do is crash, it's healthy comfort food that tastes anything but good for you, and best of all you can chuck everything in one pot and have a delicious meal in 15 minutes with hardly any effort at all. One-pot cheesy broccoli pasta - healthy, delicious & super easy too. Other veg like mushrooms, spinach and peas will also go well with this dish.




Ingredients


  • 2 cups dried wholewheat pasta

  • 4 tbsp nutritional yeast flakes 

  • 2 tbsp plain flour

  • 1 tsp garlic powder

  • 1 tsp dried chives (optional)

  • 1/2 tsp onion powder

  • 1/4 tsp mustard powder/1/2 tsp Dijon mustard

  • 1/4 tsp salt

  • 1/8 tsp black pepper

  • 1.5 tbsp lemon juice

  • 2.5-3 cups water

  • Knob dairy-free butter (optional)

  • 1/2 head broccoli


Instructions


  1. Measure out and add all the ingredients, minus the nutritional yeast and broccoli to the saucepan, stir together, place a lid on the pan, bring to the boil and cook for 10 minutes or until al dente. Stir frequently and add extra water if needed during the cooking process.

  2. Meanwhile, cut up the broccoli into small florets and add to the pan after 5 minutes of cooking.

  3. After 10 minutes, remove the pan from the heat, stir in the nutritional yeast and let it rest for 2-3 minutes before serving and enjoy!





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