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Quinoa Tabbouleh | Lunch


INGREDIENTS

1/4 Cup of Quinoa

1/2 Cup of Fresh Parsley

2 Tomatoes

2 Tbsp of Pine Nuts

1 Tbsp of Tahini

1 Tbsp of Olive Oil

Juice of 1/2 Lemon


DIRECTIONS

Start by preparing the quinoa according to the directions on the packaging. While the quinoa is cooking start chopping the parsley and the tomatoes. Once the quinoa is done let it cool down for a little bit and then add all of the remaining ingredients. Mix well and serve cold.


NUTRITIONAL VALUE

Fat: 29 g

Carbs: 36 g

Protein: 10 g

Total Calories: 423 Calories

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©2020 For The Fasting Vegan, By MWM Digital

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