BUY FRESH FRUIT at the farmers’ market when it is in season and freeze some
to have on hand for smoothies. It’s an excellent way to get the wholesome
benefits of seasonal fruits throughout the year.
½ cup chopped frozen strawberries
½ cup frozen peach slices
1½ cups unsweetened plant-based milk, plus more as needed
½ cup pitted and chopped Medjool dates, or to taste
Combine all ingredients in a blender and process until smooth and creamy. Add
more plant-based milk, if needed, to achieve a smooth consistency.